Sam is currently living and teaching yoga in New Zealand.
Sam is originally from South Africa and holds a global yoga qualifications in Hantha, Yin, Bliss Baby, Prenatal and Bliss Baby Post Natal.
Sam is a Jayayoga graduate holding her RYT 500 certification in safe sustainable yoga and enjoys teaching classes where you get a chance to connect to your breath and nourish your body, mind, and soul! Sam discovered yoga during her successful 23 year career in the performing arts industry. It was the healing benefits that kept her coming to her mat during this physically demanding career.
Sam believes yoga is the constant journey inwards towards "nirvana", a chance to give the gift of healing and enlightenment, connecting us all in our most vulnerable moments!